Chris Arnold

Welcome to Spirit by Design, a home for people who ponder life beyond the surface. It’s a platform to discuss life and relationships, while sprinkling in a few of my passions like music, cycling, and business.

This site initially began—and continues to lightly hum along—while I’ve weighed writing a book about relationship and marital affair. More specifically, what I went through in the years after having been on the receiving end of the experience.

At its core, Spirit by Design is a place to freely learn, share, and grow into better people; together. I’m thankful you’re here!