When Cycling Found Me

When Cycling Found Me

I remember trying my damnedest to run it off; to ignore the white hot pain, telling myself it was OK; but immediately feeling the weakness in the moments that followed. My patellar tendon had stretched and I knew my knee may dislocate once more if I pushed myself.

The calling…

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Making Time For No

I’ve been saying “no” a lot lately:

No to things I’d previously say “yes” to if I wasn’t being hyper aware of my mind, body, and general wellness level. No to the things that ultimately add up to more things in my life; and all that would additionally need tending….

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