Reflections of Yesteryear

A 180° shift is how I view the space between one year ago and today.

I think back to my marriage ending, still occasionally floating in my mind’s eye of what came before, during, and after that time. And that particular shade of black; that feeling of darkness when the tears…

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Making Time For No

I’ve been saying “no” a lot lately:

No to things I’d previously say “yes” to if I wasn’t being hyper aware of my mind, body, and general wellness level. No to the things that ultimately add up to more things in my life; and all that would additionally need tending….

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Authentic Relationships

After a year that held deeply personal relationship strife and struggle, I’ve found myself in multiple discussions over the past 12 months about relationships. Relationships that are intimate, romantic, polarity-charged, and lasting in nature. Topics revolve around what they mean, how we find them, and perhaps the larger quandary of…

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Blazing Your Trail

Blazing Your Trail

When we stumble across life altering moments on our journeys, it can be hard to stay upright. When I think back on the last year of my life, much has changed and shaped the person that I am today.

In reality, this is a never ending process: one that takes…

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